Matar Paneer

Enjoy the goodness of paneer and peas together. Peas are starchy but high in fibre, protein, vitamin A, vitamin B 6, vitamin C, vitamin K, phosphorus, magnesium, copper, iron, zinc and lutein. Paneer is rich in protein and a rich source of folate. It also helps in making teeth and bones strong, maintaining the sugar…

Oats Chivda

Looking for a healthy option for your evening snack time.. Then look no further JOOS Food ’s crunchy oats chivda will come to your rescue and keep all the hunger pangs away. Oats chivda is a healthy and tasty snack that can be savored whenever hunger strikes in. This healthy recipe can be made well…

Healthy Adai

Adai

A south Indian delicacy made of lentils and quite different from regular dosas. Healthy Adai is a mixed lentil recipe makes for a high protein breakfast and can be served with yummy coconut chutney. Adai takes less time to prepare as there is no fermentation required and can be made whenever hunger strikes in. To make…

Healthy Palak Chola Dal Idli

Palak Chola Dal Idli

Bored of the same old breakfast… Try healthy palak chola dal Idli a steamed delicacy filled with the goodness of chola dal and palak. This steamed recipe with a unique combination of chola dal, palak along with paneer stuffing will definitely make your morning super energetic and satisfying. Palak chola dal idli also makes for…

Healthy Paneer Pudina Tikki

Paneer Pudina Tikki

Healthy Paneer Pudina tikki is not only healthy but a deliciously different alternative to the calorie dense aloo tikkisThis delightful recipe not only has the goodness of paneer but also a mouth-watering minty flavor. This easy to make recipe can be your perfect satiating snack whenever hunger strikes in. Paneer is one of the best…