Enjoy the goodness of eggs (high protein) and coconut (good fat) with this delicious recipe That’s what we call an awesome mix. This recipe is a burst of flavours owing to its unique combination of ingredients. Eggs are high in quality animal protein and contain all the essential amino acids that humans need. Serve it…
Dal is one of the most common recipes made in every Indian household. JOOS Food brings to you a unique dal recipe which has the goodness of chana dal and urad dal and can be made when you are bored of eating your regular dal. Amritsari dal is made of two dals namely Bengal dal…
Chana dal is a nutritious healthy breakfast for all those who love South Indian breakfast but don’t want to consume extra calories. This idli recipe is made of chana dal and brown rice batter and makes for a super nutritious breakfast. If you are bored of the regular idli recipe then this recipe is a…
Love indulging in lip-smacking kheer but avoid it due to calories? JOOS Food brings to you a kheer recipe with a healthy twist. This carrot kheer recipe is a healthier alternative to the regular calorie dense kheer This recipe can be your guilt-free indulgence as there is no processed sugar added in this recipe. Carrots…
Healthy Chicken Biryani is a healthier alternative to the regular calorie dense chicken biryani. This recipe is perfect for all the biryani lovers and is a perfect replacement for the regular biryani. We have reduced the amount of saturated fats and used brown rice without compromising on the taste so you can gorge on it…
Moong Dal Handvo is a healthy instant recipe made by making a batter of moong dal and medley of Indian spices. Handvo is a savoury cake recipe native to Gujarat. Usually, handvo is made of rice but to make it healthy and protein-rich we have used moong dal which is high in its protein content…
Learn how to make delicious and healthy Oats dosa Oats dosa is a nutritious healthy breakfast for all those who love South Indian breakfast but don’t want to consume extra calories. Everybody is aware of the health benefits of oats but not everyone enjoys a bowl of oatmeal for their breakfast. So this recipe is…
Love indulging in lip-smacking kheer but avoid it due to calories? JOOS Food brings to you a kheer recipe with a healthy twist. This kheer recipe is a healthier alternative to the regular calorie dense kheer This recipe can be your guilt-free indulgence as there is no processed sugar added in this recipe. Makhana/ fox-nuts…
Chicken Sukka is a scrumptious chicken recipe cooked in a medley of Indian spices and coconut. This recipe is easy to make and a perfect treat for all the chicken lovers. If you enjoy chicken fry and tend to avoid it due to the calories then this healthier version is perfect for you 🙂 This…
Low-Calorie Paneer Tikka Masala | Healthy Paneer Recipes | Healthy Paneer Sabzi | JOOS Food Paneer Tikka Masala is a mouth-watering recipe in which paneer is cooked in flavorful Indian spices. This recipe is perfect for all the paneer lovers who want to eat something tasty without adding extra calories. The uniqueness of the dish…