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Hariyali Soya Paneer

Ingredients

  • 2 tbsp oil
  • 1/2 cup boiled onion paste
  • 1 tbsp ginger-garlic paste
  • 3 clove
  • 1 " of cinnamon
  • 2 bay leaf
  • 1/4 cup fresh tomato puree
  • 1/2 tsp fennel seeds powder
  • 1/8 tsp cardamom powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp chilli powder
  • 1 tsp salt
  • 2 tbsp fresh curd
  • 1 cup unsweetened soya milk
  • 1/2 cup spinach puree
  • 1/2 cup mini soya chunks
  • 100 gms paneer cubes
  • 2 tbsp coriander for the garnish

Instructions

  1. Soak the soya chunks in water for 20 minutes. Boil water with a little salt in another pan and boil the nuggets till they are soft. Remove the soya nuggets from water and wash twice in normal temperature water. Chop them and keep aside.
  2. Heat the oil in a kadhai, add the onion paste, ginger-garlic paste, clove, cinnamon and bay leaf and sauté till the onion paste turns golden brown in color.
  3. Add the tomato purée, spinach puree, fennel seeds powder, cardamom powder, turmeric powder, chilli powder, and salt, mix well and cook for 7 to 8 minutes while stirring continuously.
  4. Add the curds, soya milk and mix well and cook for 8 to 10 minutes
  5. Add the soya chunks and paneer, 1/4 cup water and mix well and cook for another 5 to 7 minutes.
  6. Serve hot garnished with coriander.