Learn how to make paneer crispy (low calorie) Paneer crispy is a popular party appetizer where #paneer is layered with coriander & garlic chutney along with a coating of corn flour slurry. JOOS Food brings to you a healthier version of paneer crispy so you can enjoy it with your friends & family without worrying about calories. This delightful #recipe not only has the goodness of paneer but also a mouthwatering Indian flavor. This easy to make recipe can be your perfect satiating #snack whenever hunger strikes in. Paneer is one of the best sources of calcium and calcium helps strengthen bones & teeth. Please try this #yummy recipe and post your feedback. If you like the recipe then feel free to subscribe to our channel for new healthy mouth-wateringly tasty Indian recipes every week.

Healthy Adai


  • 300 gm paneer cubes cut into 1" pieces
  • 2 tbsp spicy red garlic chutney
  • 2 tbsp spicy green chutney
  • 1 cup crushed cornflakes with 1/2 tsp red chili powder and 1/2 tsp salt
  • 1/4 cup plain flour - corn flour
  • 1/2 tsp salt
  • 3 tsp oil for shallow frying


  1. Divide the paneer in to 2 portion and slice the paneer cubes into 2 halves.
  2. Apply a little garlic chutney on ½ of the paneer cubes of the first portion.
  3. Sandwich with the remaining paneer cubes. Keep aside.
  4. Same way apply green chutney on 1/2 of the paneer cubes of the second portion.
  5. Sandwich with the remaining paneer cubes. Keep aside.
  6. Combine the flour with salt and ¼ cup of water to make a thin batter.
  7. Coat the paneer with the flour batter and then roll them in cornflakes mixture.
  8. Heat the oil in a pan and shallow fry a few paneer pieces at a time, till they are golden brown in colour from all sides.
  9. Drain on absorbent paper and serve hot.

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