Learn how to make falahari Pancake (#Vrat Recipe) Ever heard of a Pancake recipe that can be indulged during a fast? JOOS Food brings to you #Faraali Pancake that can be enjoyed even when one is fasting. Farali Pancake is a unique fasting recipe made with sama millet, Buckwheat, and ripe bananas. This recipe is also known as farali sweet dosa, farali banana pancakes, farali jaggery dosa. Mostly potato is the main ingredient of a fasting recipe, but we have made this recipe healthy by using sama millet and buckwheat which are nutrient rich and make for perfect ingredients during a fast. #Shravan is just around the corner & Farali pancake is a perfect savory recipe that can be enjoyed for lunch or any time of the day to keep you satiated and energetic. This recipe can be made during any fasting month like #Shravan, Navratri or Navratras and also during Janmashtami. Buckwheat is high in fiber. Fiber is one of the key ingredients for better digestion. Please try this #yummy recipe and post your feedback. If you like the recipe then feel free to subscribe to our channel for new healthy mouth-wateringly tasty Indian recipes every week.

Pancake

Ingredients

  • 1 cup samwa millet sama
  • 1/2 cup buckwheat kuttu
  • 1/4 cup coconut
  • 1/2 cup jaggery
  • 1/2 cup mashed riped bananas
  • A pinch of black salt
  • 1/4 tsp cardamom powder
  • 1 tsp Ghee

Instructions

  1. Clean, wash and soak the sawa millet and buckwheat separately in enough water for atleast 1 hour
  2. Blend the samwa millet and buckwheat separately by adding 2 tbsp of water in a mixer to a fine paste.
  3. Combine samwa paste, buckwheat paste, coconut, jaggery, banana, rock salt and cardamom powder in a bowl and mix well
  4. Heat a non stick tava, pour a ladleful of the batter and spread it in a circular motion to make a 3" diameter thin pancake
  5. Cook on both side till golden brown from both sides
  6. Repeat to make more pancakes.
  7. Serve hot with sweetened curds

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